...Other than Myself.

That feeling of Disgust that I shared yesterday stuck for years.

And the tension I had with my Mum too.

The closer I get close to her, my flaws begun to magnify like crazy, and all felt too painful.

And guess what I did?

EAT.

ALOT.

DAILY.

But I was also gaining Awareness from Investing in Coaching Myself through Self Development and Dedication to Transforming my Health.

Out of everything I learnt, this quote from Tony Robbins' was pivotal to my change:

And the thought patterns I had around my feeling of Disgust with my Mum were:

Loss: My Mum is my Trigger of my Emotions, making me Lose My Temper.

Less: Avoiding my Mum is the Best way to not Trigger me, less Face to Face Time is the Best.

Never: My Mum will Never Ever Change.

I started to notice my disempowering patterns of Thoughts, and I realised that putting expectation on the people around me, like my Mum, to make me Happy  was actually making me even worst, I decided:

I am responsible for my own Happiness.

And was laser focused on my Total Body Transformation to combat that crippling feeling of Disgust.