If you got my email yesterday, after injurying my back for more than once, this time was the worst, and it left me bedridden with limited mobility for weeks.

I couldn’t even feel my legs at one point, fully overwhelmed with extreme fear, the question that filled my mind was:

“Will I ever be able to even walk again?”

That pause gave me the opportunity to go inwards with many inspiring podcasts. And this very interview was pivotal:

Tony Robbins once asked Nelson Mandela after he was released from prison, after 27 years...

“How did you SURVIVE all this time?”

Nelson Mandela answered:

“I wasn’t surviving... I WAS PREPARING!”

From there, I started mine by asking myself these important question about my weightloss journey:

"Why do I feel more pain than before I started?"

"Why do I feel more bloated in my belly than before I started?"

"Why do I feel more drained than before I started?"

"Why is my skin looking worse than before I started?"

My back injury, really saved my life as it stopped me from emotional eating due to my restricted movement, inviting me to face my emotions through that quality pause and reflection.

The next few months of recovery leading to the next Tony Robbins Virtual Event - Life Mastery, focused on Health, Body and Vitality, was the start of my true RAWSOME Total Body Transformation!