Do you feel fustrated not seeing results when starting a diet? a new workout routine? a new season of weight-loss?

I feel You.

That super achiever me, always set super high standards and goals especially around Success and Failure.

I never felt that I am Successful enough, and always strive to achieve more. And how did that look like?

Running 24/7 to nowhere on the Hamster Wheel.

My old beliefs around Success was draining me, but I was also addicted to that adrenaline.

What made me suffer the most, was my old beliefs around Failure.

• Why no diet works for me to reduce weight
• Why no gym training works for me to tone up
• Why no amount of hot yoga sessions works for me to melt off my fats

Was because I believed:

"Failure = If I Don't See Results... Immediately."

And make a guess how often do I fail and feel like an absolute Failure?

Every Single Freaking Day!

And that was the exact reason why I was trapped on that Human Hamster Wheel for Years! Looping in that vicious cycle of working hard, dieting hard, sweating hard, failing hard and

Emotional Stress Eating... Hard.