If you are Your Mind, You will literally Overeat till You die.

Because Your Mind is trained to seek Pleasure.

But Why do You stop sometimes?

Is it because You are Full?

Or, Is because You feel...

GUILTY.

If your answer, is the first, stop reading and unsubscribe from my newsletter.

But if your answer, is because you feel an intense emotion, like guilt, shame, regret, self-loathing... I am here to help.

And the Truth is:

That feeling is from the HEART ❤️

And for the fact, You managed to stop,

Your HEART is STRONGER than Your Mind.

That is why:

If this intrigues, I will deep dive more tomorrow...